Ashoka Universal School

Food & Nutrition

Ashoka Universal School-Lunch Menu For Sept 2026

Date Day Vegetable  Dal Rice Roti Salad Sweet/Accompaniment
1-Sep-26 Tuesday cabbage  tomato pancharatni dal plain rice phulka white dhokla
2-Sep-26 Wednesday shev bhaji plain dal plain rice phulka cucumer/tomato
3-Sep-26 Thursday palak paneer plain dal plain rice phulka cucumer/tomato
4-Sep-26 Friday bhaji tawa pulao pav onion/lime besan ladoo
5-Sep-26 Saturday Alu mutter masale bhat puri cucumer/tomato
6-Sep-26 Sunday
7-Sep-26 Monday brown chana masala gujrathi kadhi moongdal khichadi phulka papad churi
8-Sep-26 Tuesday mix veg  dal fry jeera rice phulka cucumer/tomato
9-Sep-26 Wednesday SHARING DAY          
10-Sep-26 Thursday bhendi masala dal tadka plain rice phulka dudhi muthiya
11-Sep-26 Friday Dum Alu punjabi plain dal plain rice phulka moongdal Halwa
12-Sep-26 Saturday patodi amti plain dal plain rice phulka cucumer/tomato
13-Sep-26 Sunday
14-Sep-26 Monday HOLIDAY GANESH CHATURTHI          
15-Sep-26 Tuesday soyabeen   masala dal fry jeera rice phulka cucumer/tomato
16-Sep-26 Wednesday tomato chutney dal tadka plain rice spinach coriender paratha cucumer/tomato
17-Sep-26 Thursday Matki usal butter dal khichda phulka nagali papad
18-Sep-26 Friday HOLIDAY GAURI POOJAN          
19-Sep-26 Saturday gatta sabji plain dal plain rice phulka kachumber
20-Sep-26 Sunday
21-Sep-26 Monday shimla corn paneer veg biryani phulka boondi raita
22-Sep-26 Tuesday veg kofta curry dal tadka plain rice phulka cucumer/tomato
23-Sep-26 Wednesday Alu tondali plain dal plain rice phulka sprout chat
24-Sep-26 Thursday peanut chutney samber idly masala puri
25-Sep-26 Friday HOLIDAY ANANT CHATURDASHI          
26-Sep-26 Saturday pithala tomato dal plain rice phulka onion/thecha
27-Sep-26 Sunday
28-Sep-26 Monday chole white pulao phulka gud lapshi
29-Sep-26 Tuesday Alu do pyaza dal tadka plain rice phulka khaman dhokla
30-Sep-26 Wednesday plain bhendi dal fry jeera rice phulka kothimbir vadi

 

Ashoka Universal School - Nutritive values

Date Energy Proteins Carbohydrates Fats Calcium Iron Phosperous
Kcals / Serving gms / serving gms / serving gms / serving mg/serving mg/serving mg/serving
1 Sep 26 1002.55 30.59 124.6 42.82 386.56 11.04 683.9
2 Sep 26 664.35 20.76 86.45 41.2 179.5 13.46 442.16
3 Sep 26 835.1 34.8 148.4 15.46 198.9 13.81 696.1
4 Sep 26 868.9 16.7 125.8 34.1 223.28 5.6 362.5
5 Sep 26 602.9 12.89 73.9 31.48 158.1 4.62 324
6 Sep 26
7 Sep 26 1097.6 38.06 99.99 56.9 406.46 15.45 504.87
8 Sep 26 820.35 22.7 80.46 49.17 138.25 9.8 457.88
9 Sep 26 SHARING DAY            
10 Sep 26 1010 28.85 113.47 50.48 409.2 16.49 591.18
11 Sep 26 1036.55 25.03 118.19 51.85 253.06 9.14 523.28
12 Sep 26 649.9 20.4 88.89 18.8 259.3 6.99 448.8
13 Sep 26
14 Sep 26 HOLIDAY GANESH CHATURTHI            
15 Sep 26 830.4 32.91 85.2 40.14 177.81 15.59 475.51
16 Sep 26 708.25 20.77 98.78 28.31 352.7 9.51 463.85
17 Sep 26 874.75 23.98 82.88 35.72 432.2 9.54 556.3
18 Sep 26 HOLIDAY GAURI POOJAN            
19 Sep 26 706.35 23.36 94.33 26.59 433.21 8.71 530.65
20 Sep 26
21 Sep 26 919.5 21.33 99.18 53.39 342.7 12.77 465.66
22 Sep 26 895.9 20.72 81.43 44.46 302.6 12.38 520.7
23 Sep 26 672.05 26.46 104.8 16.87 244.2 15.18 459.96
24 Sep 26 597 17.9 97.7 15.1 87.3 11.1 445
25 Sep 26 HOLIDAY ANANT CHATURDASHI            
26 Sep 26 694 20.91 98.32 30.78 235.6 7.99 450.3
27 Sep 26
28 Sep 26 900 19.61 138.09 38.57 283.91 10.45 573.03
29 Sep 26 1065.6 30.31 143.28 45.73 618.3 12.05 682.1
30 Sep 26 968 27.87 94.34 52.01 531.4 11.4 587.13